Mental Health & Wellness in The BIPOC Community

I am Kevin Ufoegbune. Barriers in accessing mental health resources, medical distrust and other institutional barriers are experienced by...

May 19, 20212 min read

FEATURED POST

It's not easy navigating through life - as your guide, I am here to support you with my expertise, empathy and lived experience.

TRAIN OF THOUGHT

After the Storm: Healing from a Narcissistic Relationship - A BIPOC Perspective

Have you ever left a relationship feeling drained, hurt, and belittled while questioning your self-worth? You have found yourself in a relationship with a narcissist or an individual who possesses narcissistic traits. For People of Colour, such relationships carry with them cultural expectations and can complicate our identity formations. Definition: Narcissistic Personality Disorder (NPD) - A lack of empathy, grandiosity, selfishness, a need for overwhelming admiration, and

3 hours ago2 min read

Is Fasting for Spiritual Health Worth the Sacrifice? Exploring a Faith-Based Perspective

Fasting can be the key you need to unlock spiritual blessings! Disclaimer: Please consult with your medical doctor before considering...

Feb 203 min read

Koryn Hawthorne - Pray

Feb 200 min read

School's In Session: Doing Homework in Therapy

As a former educator, my clients in therapy can certainly expect homework from me, whether they are children, teenagers, or adults (young...

Jul 28, 20241 min read

With Howie Mandel

Toronto, ON

With RnB Superstar Joe

Connecticut

With Penn Jillette

Los Angeles, California

With Howie Mandel

Toronto, ON

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ABOUT ME

My name is Kevin. I am a Christian psychotherapist, registered social worker and educator. As a Nigerian-Canadian I promote mental health and wellness. I challenge you to start a New Chapter of your life today!

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KEVIN'S PICK
OF THE MONTH

What role do African families play in shaping the academic journeys, challenges, and successes of Black Canadian men? Struggles and Successes: The Transformative Role of African Families in the Education of Black Canadian Men by Kevin Ufoegbune, MSW, PhD (c), provides a powerful and timely exploration of this question.

Drawing on research, lived experience, and compelling narratives, Ufoegbune sheds light on how African immigrant families—particularly from Ghana and Nigeria—navigate Canada’s education system while instilling resilience, discipline, and ambition in their sons. The book examines how culture, identity, and the ethic of “working twice as hard” shape outcomes, even amid systemic barriers.

Get your copy now!

https://a.co/d/8xDaG4Q

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